易經I ChingThe Book of Changes☰ 乾 Qián: Heaven, metal, northwest, father☱ 兌 Duì: Lake, metal, west, youngest daughter☲ 離 Lí: Fire, fire, south, middle daughter☳ 震 Zhèn: Thunder, wood, east, eldest son☴ 巽 Xùn: Wind, wood, southeast, eldest daughter☵ 坎 Kǎn: Water, water, north, middle son☶ 艮 Gèn: Mountain, earth, northeast, youngest son☷ 坤 Kūn: Earth, earth, southwest, mother

52 艮 Gèn Keeping Still

Judgement

Rest like the back, which stays still without effort, and stroll in the courtyard without seeing anyone: that is the stillness asked of you now. Here you are meant to stop and forget yourself for a while, with nothing to distract you. You are unlikely to go wrong. It is a pause on the road. Ask yourself when you were last truly still, with no screens or noise, and what that silence told you.

Image

Two mountains, one above the other: stillness upon stillness. The wise person does not let their thoughts go beyond the duties of their position. This is not laziness, it is focus. Someone who stays with what is theirs has a calm mind. Ask yourself which thoughts pull you out of place, toward what is not yours or cannot be changed, and what would happen if you let them pass.

Lines

Line 1

You keep your toes still: before moving, you stop. You are unlikely to go wrong, and it helps you to stay firm and upright. It is the brake at the start of a movement, when stopping is easiest. Ask yourself what step you are about to take without thinking.

Line 2

You keep your calves still: you cannot help the one you follow, and you are left unsatisfied. It is the discomfort of seeing a mistake and not being able to prevent it, because your position gives you no strength. Ask yourself whether you are silent about something you should say, and whether prudence or fear holds you back.

Line 3

You keep your waist still and separate the ribs from the body. The situation is dangerous and the heart burns with restrained excitement. This is someone who forces themselves to stay still inside when everything asks them to move. It burns. Ask yourself whether your calm is real or only apparent, and what emotion you are holding in.

Line 4

You keep your trunk still. You are unlikely to go wrong. It is a deeper stillness: you stop not a gesture but the whole body. It is the calm of someone settled inside. You need not strain to keep it; it comes from accepting what is. Ask yourself when you feel your body and mind in the same place.

Line 5

You keep your jaws still, and your words come out in order. Reasons for regret fade. Speaking less and better gives clarity to what you say. Someone who stops to think before speaking avoids almost every lament. Ask yourself which words you let slip without thinking, and what you would gain by pausing before you answer.

Line 6

You keep still with devotion: that is a good sign. It is a sustained calm that needs no effort or watchfulness, a rest that lives in you. Everything before prepared this. Stillness here is not the absence of movement, but a way of being. Ask yourself what brings you closer to this steady calm and what draws you away.

Reflection

  1. When were you last truly still, and what did that silence tell you?
  2. Which thoughts pull you out of place toward what you cannot change?
  3. Is your calm real or only apparent?

The 64 hexagrams